Tag: Mini-Book

Mindfulness as Wellness Free Mini-Book

Mindfulness as Wellness Free Mini-Book

[sociallocker id=”3804″] Free Mini-Book Mindfulness as Wellness Getting Started Guide to Reduce Stress, Pain, and Fatigue Click below to get your free Mini-Book, and get started on your journey to relaxation!  Mindfulness as Wellness Free Mini-Book Relaxation Stress Reduction Increase Focus We believe that everyone must […]

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This Mindfulness as Wellness Mini-Book is perfect to help you keep your "Work/Life Balance" on by giving you some specific skills and resources to make and keep appointments with YOURSELF for #selfcare.
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